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Lives Raw And Recent

Lives Raw And Recent

7 Seasons

Here is a collection of 8 Week Series that have been recorded within the past 4-8 weeks that have not yet been edited, but can still be used as part of your workout routine!

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Lives Raw And Recent

69 Episodes

  • Breathography for Bone Density Week 4
    33:17
    Breathography for Bone Density Week 4
    Episode 1

    Breathography for Bone Density Week 4

    Episode 1

    Did you know AJ CAN S E E Y O U . .
    Grab a second screen and JOIN the “view” room on Zoom also ..!
    https://tinyurl.com/yu59vu5t

    F O R T H E B E S T E X P E R I E N C E :

    - TURN-up the volume 100% on the video player window itself

    - SEE AJ on your big screen via AirPlay from your iOS ...

  • Breathography for Bone Density Week 3
    32:54
    Breathography for Bone Density Week 3
    Episode 2

    Breathography for Bone Density Week 3

    Episode 2

    Did you know AJ CAN S E E Y O U . .
    Grab a second screen and JOIN the “view” room on Zoom also ..!
    https://tinyurl.com/yu59vu5t

    F O R T H E B E S T E X P E R I E N C E :

    - TURN-up the volume 100% on the video player window itself

    - SEE AJ on your big screen via AirPlay from your iOS ...

  • BROADWAY BREATHOGRAPHY WEEK 8
    39:00
    BROADWAY BREATHOGRAPHY WEEK 8
    Episode 3

    BROADWAY BREATHOGRAPHY WEEK 8

    Episode 3

    Did you know AJ CAN S E E Y O U . .
    Grab a second screen and JOIN the “view” room on Zoom also ..!
    https://tinyurl.com/yu59vu5t

    F O R T H E B E S T E X P E R I E N C E :

    - TURN-up the volume 100% on the video player window itself

    - SEE AJ on your big screen via AirPlay from your iOS ...

  • Breathography for Bone Density Week 2
    41:33
    Breathography for Bone Density Week 2
    Episode 4

    Breathography for Bone Density Week 2

    Episode 4

    Did you know AJ CAN S E E Y O U . .
    Grab a second screen and JOIN the “view” room on Zoom also ..!
    https://tinyurl.com/yu59vu5t

    F O R T H E B E S T E X P E R I E N C E :

    - TURN-up the volume 100% on the video player window itself

    - SEE AJ on your big screen via AirPlay from your iOS ...

  • 20 MINS BANDS ONLY WEEK 6
    24:13
    20 MINS BANDS ONLY WEEK 6
    Episode 5

    20 MINS BANDS ONLY WEEK 6

    Episode 5

    Did you know AJ CAN S E E Y O U . .
    Grab a second screen and JOIN the “view” room on Zoom also ..!
    https://tinyurl.com/yu59vu5t

    F O R T H E B E S T E X P E R I E N C E :

    - TURN-up the volume 100% on the video player window itself

    - SEE AJ on your big screen via AirPlay from your iOS ...

  • 20 MINS BANDS ONLY WEEK 5
    3:44:52
    20 MINS BANDS ONLY WEEK 5
    Episode 6

    20 MINS BANDS ONLY WEEK 5

    Episode 6

    Did you know AJ CAN S E E Y O U . .
    Grab a second screen and JOIN the “view” room on Zoom also ..!
    https://tinyurl.com/yu59vu5t

    F O R T H E B E S T E X P E R I E N C E :

    - TURN-up the volume 100% on the video player window itself

    - SEE AJ on your big screen via AirPlay from your iOS ...

  • 20 MINS BANDS ONLY WEEK 4
    31:19
    20 MINS BANDS ONLY WEEK 4
    Episode 7

    20 MINS BANDS ONLY WEEK 4

    Episode 7

    Did you know AJ CAN S E E Y O U . .
    Grab a second screen and JOIN the “view” room on Zoom also ..!
    https://tinyurl.com/yu59vu5t

    F O R T H E B E S T E X P E R I E N C E :

    - TURN-up the volume 100% on the video player window itself

    - SEE AJ on your big screen via AirPlay from your iOS ...

  • 20 MINS BANDS ONLY WEEK 3
    25:48
    20 MINS BANDS ONLY WEEK 3
    Episode 8

    20 MINS BANDS ONLY WEEK 3

    Episode 8

    Did you know AJ CAN S E E Y O U . .
    Grab a second screen and JOIN the “view” room on Zoom also ..!
    https://tinyurl.com/yu59vu5t

    F O R T H E B E S T E X P E R I E N C E :

    - TURN-up the volume 100% on the video player window itself

    - SEE AJ on your big screen via AirPlay from your iOS ...

  • 20 MINS BANDS ONLY WEEK 2
    26:01
    20 MINS BANDS ONLY WEEK 2
    Episode 9

    20 MINS BANDS ONLY WEEK 2

    Episode 9

    Did you know AJ CAN S E E Y O U . .
    Grab a second screen and JOIN the “view” room on Zoom also ..!
    https://tinyurl.com/yu59vu5t

    F O R T H E B E S T E X P E R I E N C E :

    - TURN-up the volume 100% on the video player window itself

    - SEE AJ on your big screen via AirPlay from your iOS ...

  • Breathography for Bone Density Week 1
    1:20:36
    Breathography for Bone Density Week 1
    Episode 10

    Breathography for Bone Density Week 1

    Episode 10

    Did you know AJ CAN S E E Y O U . .
    Grab a second screen and JOIN the “view” room on Zoom also ..!
    https://tinyurl.com/yu59vu5t

    F O R T H E B E S T E X P E R I E N C E :

    - TURN-up the volume 100% on the video player window itself

    - SEE AJ on your big screen via AirPlay from your iOS ...

  • BROADWAY BREATHOGRAPHY WEEK 7
    38:26
    BROADWAY BREATHOGRAPHY WEEK 7
    Episode 11

    BROADWAY BREATHOGRAPHY WEEK 7

    Episode 11

    Did you know AJ CAN S E E Y O U . .
    Grab a second screen and JOIN the “view” room on Zoom also ..!
    https://tinyurl.com/yu59vu5t

    F O R T H E B E S T E X P E R I E N C E :

    - TURN-up the volume 100% on the video player window itself

    - SEE AJ on your big screen via AirPlay from your iOS ...

  • BROADWAY BREATHOGRAPHY WEEK 6
    38:09
    BROADWAY BREATHOGRAPHY WEEK 6
    Episode 12

    BROADWAY BREATHOGRAPHY WEEK 6

    Episode 12

    Did you know AJ CAN S E E Y O U . .
    Grab a second screen and JOIN the “view” room on Zoom also ..!
    https://tinyurl.com/yu59vu5t

    F O R T H E B E S T E X P E R I E N C E :

    - TURN-up the volume 100% on the video player window itself

    - SEE AJ on your big screen via AirPlay from your iOS ...

  • BROADWAY BREATHOGRAPHY WEEK 5
    11:39:11
    BROADWAY BREATHOGRAPHY WEEK 5
    Episode 13

    BROADWAY BREATHOGRAPHY WEEK 5

    Episode 13

    Did you know AJ CAN S E E Y O U . .
    Grab a second screen and JOIN the “view” room on Zoom also ..!
    https://tinyurl.com/yu59vu5t

    F O R T H E B E S T E X P E R I E N C E :

    - TURN-up the volume 100% on the video player window itself

    - SEE AJ on your big screen via AirPlay from your iOS ...

  • BROADWAY BREATHOGRAPHY WEEK 4
    53:30
    BROADWAY BREATHOGRAPHY WEEK 4
    Episode 14

    BROADWAY BREATHOGRAPHY WEEK 4

    Episode 14

    Did you know AJ CAN S E E Y O U . .
    Grab a second screen and JOIN the “view” room on Zoom also ..!
    https://tinyurl.com/yu59vu5t

    F O R T H E B E S T E X P E R I E N C E :

    - TURN-up the volume 100% on the video player window itself

    - SEE AJ on your big screen via AirPlay from your iOS ...

  • 20 MINUTE BANDS ONLY WEEK 1
    38:43
    20 MINUTE BANDS ONLY WEEK 1
    Episode 15

    20 MINUTE BANDS ONLY WEEK 1

    Episode 15

    Did you know AJ CAN S E E Y O U . .
    Grab a second screen and JOIN the “view” room on Zoom also ..!
    https://tinyurl.com/yu59vu5t

    F O R T H E B E S T E X P E R I E N C E :

    - TURN-up the volume 100% on the video player window itself

    - SEE AJ on your big screen via AirPlay from your iOS ...

  • BROADWAY BREATHOGRAPHY WEEK 3
    40:41
    BROADWAY BREATHOGRAPHY WEEK 3
    Episode 16

    BROADWAY BREATHOGRAPHY WEEK 3

    Episode 16

    Did you know AJ CAN S E E Y O U . .
    Grab a second screen and JOIN the “view” room on Zoom also ..!
    https://tinyurl.com/yu59vu5t

    F O R T H E B E S T E X P E R I E N C E :

    - TURN-up the volume 100% on the video player window itself

    - SEE AJ on your big screen via AirPlay from your iOS ...

  • BROADWAY BREATHOGRAPHY WEEK 2
    32:42
    BROADWAY BREATHOGRAPHY WEEK 2
    Episode 17

    BROADWAY BREATHOGRAPHY WEEK 2

    Episode 17

    Did you know AJ CAN S E E Y O U . .
    Grab a second screen and JOIN the “view” room on Zoom also ..!
    https://tinyurl.com/yu59vu5t

    F O R T H E B E S T E X P E R I E N C E :

    - TURN-up the volume 100% on the video player window itself

    - SEE AJ on your big screen via AirPlay from your iOS ...

  • ADVANCED ATHLETE WEEK 8
    55:14
    ADVANCED ATHLETE WEEK 8
    Episode 18

    ADVANCED ATHLETE WEEK 8

    Episode 18

    Join the zoom room for AJ to see you while taking class:
    https://tinyurl.com/yu59vu5t

    Are you an advanced exerciser or athlete, and you are either in a de-load phase or need something lower impact/intensity, but do not want to become deconditioned? Join AJ for an 8 Week series that gradually in...

  • ADVANCED ATHLETE WEEK 7
    54:36
    ADVANCED ATHLETE WEEK 7
    Episode 19

    ADVANCED ATHLETE WEEK 7

    Episode 19

    Join the zoom room for AJ to see you while taking class:
    https://tinyurl.com/yu59vu5t

    Are you an advanced exerciser or athlete, and you are either in a de-load phase or need something lower impact/intensity, but do not want to become deconditioned? Join AJ for an 8 Week series that gradually in...

  • ADVANCED ATHLETE WEEK 6
    49:29
    ADVANCED ATHLETE WEEK 6
    Episode 20

    ADVANCED ATHLETE WEEK 6

    Episode 20

    Join the zoom room for AJ to see you while taking class:
    https://tinyurl.com/yu59vu5t

    Are you an advanced exerciser or athlete, and you are either in a de-load phase or need something lower impact/intensity, but do not want to become deconditioned? Join AJ for an 8 Week series that gradually in...

  • ADVANCED ATHLETE WEEK 5
    49:08
    ADVANCED ATHLETE WEEK 5
    Episode 21

    ADVANCED ATHLETE WEEK 5

    Episode 21

    Join the zoom room for AJ to see you while taking class:
    https://tinyurl.com/yu59vu5t

    Are you an advanced exerciser or athlete, and you are either in a de-load phase or need something lower impact/intensity, but do not want to become deconditioned? Join AJ for an 8 Week series that gradually in...

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