Measure Yourself

Measure Yourself

Identify baseline information about your body to make the most efficient use of HypoXiX programming

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Measure Yourself
  • STATIC HYPOXIC BREATHING TEST [PULSE OXIMETER NEEDED!]

    Grab your Pulse Oximeter and lets test how your body responds to the Breath-Retentions. Taking note of this before the onset of exercise is very similar to the SpO2 clamps that are used in traditional altitude training research. Having an idea as to how your body responds to the workouts is a goo...

  • HYPOXiX CO2 TOLERANCE TEST

    Your Carbon Dioxide Threshold is the point at which you are triggered by the chemoreceptors in your body to take an inhalation. The chemoreceptors sense the Co2 rising and panic sets in. The CO2 threshold has been correlated directly with state anxiety. Meaning, the higher your CO2 threshold, the...