Live stream preview

Watch this video and more on Hypoxix Fitness Studio

Watch this video and more on Hypoxix Fitness Studio

Subscribe

Already subscribed? Sign in

34min SAINT-TROPEZ [L3W5]

NEW! • 34m

WORKOUT GOAL: CARDIO, CORE & TOTAL BODY COMBINING BREATHOGRAPHY BREATH-WORK & CIRCUIT TRAINING.

Join AJ on a cliff at sunrise in this total body advanced class, in which we bring back our 8 beat Breath-Retentions for our week 6 workout. This is total body and only uses 2 towels for the whole workout!

EQUIPMENT: (NOTE: you can absolutely do this workout with NONE of the below equipment. If you want to use just your bodyweight, grab a hand towel to hold for creating resistance on the upper body with these moves!)
1. Ab-Ribbon
2. Hand Towel
3. Bath Towel

CLASS PILLAR RATINGS:
• Cognition Cardio 2
• Breathography 6
• Impact 3

Up Next in NEW!

  • 28min SAINT-TROPEZ [L2W4]
    28:37
    28min SAINT-TROPEZ [L2W4]

    28min SAINT-TROPEZ [L2W4]

    WEEK 4

    WORKOUT GOAL: CARDIO, CORE & TOTAL BODY COMBINING BREATHOGRAPHY BREATH-WORK & CIRCUIT TRAINING.

    Join AJ in Saint Tropez for a total body with only your tether point, a hand towel, and a circle light loop band! Your biceps, triceps, and glutes will get worked hard here!

    EQUIPMENT: (NOT...

  • 30min SAINT TROPEZ [L2W5]
    30:08
    30min SAINT TROPEZ [L2W5]

    30min SAINT TROPEZ [L2W5]

    WEEK 5

    WORKOUT GOAL: CARDIO, CORE & TOTAL BODY COMBINING BREATHOGRAPHY BREATH-WORK & CIRCUIT TRAINING.

    Join AJ in Saint Tropez for a total body with only your tether point, a hand towel, and a circle light loop band! Your biceps, triceps, and glutes will get worked hard here!

    EQUIPMENT: (NOT...

  • 23min SAINT TROPEZ [L2W5]
    23:19
    23min SAINT TROPEZ [L2W5]

    23min SAINT TROPEZ [L2W5]

    WORKOUT GOAL: CARDIO, CORE & TOTAL BODY COMBINING BREATHOGRAPHY BREATH-WORK & CIRCUIT TRAINING.

    Join AJ in Saint Tropez on a cliff overlooking the ocean during sunrise for a total body intermediate strength class. Fireants try to take over this workout, but we prevail Hypoxonauts!

    EQUIPMENT: (...

×