Live stream preview

Watch this video and more on Hypoxix Fitness Studio

Watch this video and more on Hypoxix Fitness Studio

Subscribe

Already subscribed? Sign in

Core

Core Finisher [Level 5] “Triceps, Oh-My-ceps!”

3m 30s

Up Next in CORE FINISHERS

  • Core FINISHER Level 2 “Squeezey Pleazey”

    WORKOUT GOAL: CORE strength

    This Core FINISHER targets your anterior and posterior core with one exercise for both the front and back sides of your body. The Core FINISHER series is best used as a supplement for your longer workouts that may have not included core exercises. Tack these short cor...

  • Core FINISHER Level 1 “Psoas To Say”

    WORKOUT GOAL: CORE strength

    This Core FINISHER targets your anterior and posterior core with one exercise for both the front and back sides of your body. The psoas, rotator cuff, lats, and glutes get an extra special focus in this video. The Core FINISHER series is best used as a supplement for ...

  • Core Finisher Level 7 “Pushing Forward”

    WORKOUT GOAL: CORE strength

    This Core FINISHER targets your anterior and posterior core with one exercise for both the front and back sides of your body. Combining triceps, TVA, and obliques, you will not be sorry you ended class with this Finisher!

    EQUIPMENT:
    1. Pilates Mini Ball
    2. LIGHT re...