Live stream preview

Watch this video and more on Hypoxix Fitness Studio

Watch this video and more on Hypoxix Fitness Studio

Subscribe

Already subscribed? Sign in

42min LIVE! [L2W2]

NEW! • 42m

Up Next in NEW!

  • 19min LIVE! [L2W2]

    WEEK 2

    7/6/22

    WORKOUT GOAL: CARDIO, CORE & TOTAL BODY COMBINING BREATHOGRAPHY BREATH-WORK & CIRCUIT TRAINING.

    CLASS PILLAR RATINGS:
    • Cognition Cardiol 3
    • Breathography 2
    • Impact 3

    MAX BREATH RETENTION: 2 BEATS

    Week 2 of the intermediate level class challenges the 2 beat Breath-Retention i...

  • 22min MOBILITY FLOW [LEVEL 1]

    WEEK 1

    7/6/22

    WORKOUT GOAL: LEARN MOBILITY ROUTINES WHILE STABILIZING YOUR CORE!

    CLASS PILLAR RATINGS:
    • Cognition 2
    • Breathography 1
    • Impact 1

    MAX BREATH RETENTION: 0 BEATS

    It is SO essential to stabilize your core while performing mobility routines. You will more effectively mobilize you...

  • 20min LIVE! [L3W2]

    WEEK 2

    7/6/22

    WORKOUT GOAL: CARDIO, CORE & TOTAL BODY COMBINING BREATHOGRAPHY BREATH-WORK & CIRCUIT TRAINING.

    CLASS PILLAR RATINGS:
    • Cognition Cardio 2
    • Breathography 2
    • Impact 3

    MAX BREATH RETENTION: 2 BEATS

    Getting back into Week 2 Breathography with 2 beat Breath-Retentions and quickly...